Friday, November 7, 2008

A futile attempt to eat healthy!

It was one of those days...we felt we were eating too much junk and needed to eat more responsibly. So off we went to the veggie market and bought a whole lot of healthy veggies and I dished up this easy stir fry.

  • mixed veggies - I used brocolli, cauliflower, snow peas, carrots, beans, babycorn and zucchini, wow! now that's what I call a lot of veggies!!
  • 1 large onion sliced
  • olive oil
  • salt 'n' pepper
  • crushed basil
  1. Parboil the veggies
  2. Heat olive oil in a wok and saute the onion.
  3. Stir in the veggies and toss on high flame till slightly cooked.
  4. Season with salt 'n' pepper and basil.

Healthy eating in a snap!! But sadly, the enthusiasm also ended in a snap...soon we were back to the normal oil 'n' sugar cravings!

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